ADHD and Anxiety Medication
Many people suffering from ADHD and anxiety exhibit symptoms that can be similar especially during times of stress. A mental health professional can provide you to determine the cause of your anxiety and provide an appropriate treatment plan.
Side effects of stimulant medications for ADHD include tics and minor slowing of growth (in children and adolescents) stomach upsets and an increase in blood pressure and heart rate.
Stimulants
Stimulants boost levels of a specific brain chemical, which improves performance and attention. They also boost arousal levels and motivation, and increase productivity. They also reduce appetite and sleepiness. People who use stimulant medications to treat ADHD frequently suffer from side effects that are similar to anxiety symptoms, like jitteriness or increased heart rate. Stimulants can exacerbate anxiety disorders and this is the reason doctors typically do not prescribe them to those who have a diagnosed anxiety disorder. Someone suffering from anxiety and ADHD may benefit from stimulants to improve their focus and attention span.
A doctor will assess the patient's symptoms and medical history to determine the most appropriate treatment. In addition to weighing the benefits and risks, the doctor will also determine if the patient has any other mental health issues that need treatment. People with histories of bipolar disorder, depression or substance abuse are at higher risk for complications while taking stimulant medication.
The medications for anxiety and ADHD can interact with each with each other, which is why it's essential to keep in regular contact with your doctor. Based on your symptoms, your doctor may decide to prescribe an immediate-release stimulant such as methylphenidate (Ritalin) or dextroamphetamine (Dexedrine), or an extended-release drug that is taken in the morning and lasts for six to eight hours. Some adults may need to take an additional dose of an immediate-release medication to help with afternoon.
Anxiety medication typically target the neurotransmitters norepinephrine and serotonin in the brain. does adhd medication work as Lexapro and Zoloft or serotonin-norepinephrine reuptake blocking drugs such as Cymbalta are frequently prescribed anxiety medications. In addition to these medications many people take benzodiazepines for anxiety treatment, though these drugs have dangerous withdrawal symptoms and should only be used under strict medical supervision.
Non-medicated treatments for anxiety and ADHD are also available in the form of relaxation techniques and psychotherapy. Talk therapy can be used to tackle both the root causes and problems of anxiety, including poor communications and relationship issues. Relaxation techniques, like slow diaphragmatic breathing, meditation, and progressive muscle relaxation, can ease symptoms.
Regular exercise and other lifestyle habits, along with eating a balanced diet, can help reduce the effects of ADHD and anxiety. A diet that is that is rich in vegetables, fruits and whole grains, for example, can reduce cortisol, a stress-inducing hormone. In addition, avoiding foods that are high in sugar can help reduce the dopamine surge that can trigger hyperactivity in ADHD individuals.
Medication is not the only way to manage ADHD and anxiety however, it can be an effective tool for many people. Self-management strategies as well as healthy eating habits and a support network can be extremely beneficial in reducing the negative effects of both conditions. Additionally, a combination of right medicine and behavioral therapy can create a strong base for overcoming anxiety and improving the quality of life. A professional can offer advice and assistance to help you lead an improved quality of life.